Injury Analysis in Enduro Mountain Biking

abstrakt

angličtina

PURPOSE: Mountain biking is a high-risk sport regarding injuries, with common occurrences being lower limb injuries from falls to the side and head, neck, or face injuries from over-the-handlebar falls. This study examines the prevalence and types of injuries among Enduro cyclists. METHODS: An anonymous online survey collected demographic data and injury-related variables from Enduro cyclists via an online questionnaire. RESULTS: The study included 169 participants (91% male, 9% female) with an average of 2.8 ± 2.7 years of experience, attending 5.9 ± 4.8 events annually and training 4.8 ± 7.2 hours weekly. Serious injuries affected 35% of riders, 83% during training and 17% during competitions. The most common injuries were shoulder/clavicle (48%), wrist (16%), and neck/cervical spine (12%), primarily due to falls on difficult terrain or adverse weather. Riders were out for an average of 65.6 ± 60.1 days, yet 31% continued training with modifications. Long-term consequences were reported by 13%, impacting their sports performance. CONCLUSION: Although many Enduro cyclists avoid injuries due to good preparation and experience, the nature of common injuries highlights the need for further training and education to enhance safety.

enduro mountain biking, injury

CHLÍBKOVÁ, D.; RAUTER, S.

7. 4. 2025

Montenegrin Sports Academy

Chorvatsko

1800-8763

Montenegrin Journal of Sports Science and Medicine

14

S1

Černá Hora

19

19

1

https://www.mjssm.me/?sekcija=article&artid=505